Are you an anxious person? Have you been feeling stressed? Do you have trouble sleeping? We can help you get back to feeling like yourself.
Skincare that supports your wellness
Morning makeup routine
Vitamins: benefits to your skincare routine
Are you an anxious person? Have you been feeling stressed? Do you have trouble sleeping? We can help you get back to feeling like yourself.
How to recognize and lighten your mental load
Meditate, breath, relax... it’s good for you!
6 morning routine tips to feel good all day
Season 1, episode 4 (French only)
À dormir debout : les mythes sur l’insomnie
«Insomnia is the most common type of sleep disorder. It affects 3 out of 4 people, regardless of age. Stress is one of the main things that can disrupt sleep, but insomnia can also be due to environmental or lifestyle factors.»
Our bodies need physical activity, a good diet, and proper hydration to stay healthy. You can rely on our advice and support to maintain your physical wellness.
The benefits of running
Being properly hydrated for better performance
15 myths about nutrition
Brunet pharmacist-owners are your and your family’s partners in wellness. They can answer your questions and help guide you on your wellness journey.
Find a storeSeason 3, episode 4 (French only)
Allaitement : mythes et réalités
« To breastfeed or not to breastfeed is a deeply personal decision. As pharmacists, our job is always to listen without judgment, support the mother’s decision, and offer advice on the best way to do it. »
Oily skin is more acne-prone than dry skin.
True
Since oily skin has more dilated pores and produces an excess of sebum, it’s more likely to develop pimples and blackheads, while dry skin is more susceptible to redness and irritation.
Blue light from screens can affect the sleep cycle.
True
In fact, screen time can negatively impact wellness, affecting sleep, stress levels, and social skills.
Learn moreRunning can damage the bones.
False
Just the opposite! It can even be good for your knees and help reduce the risk of developing all kinds of health issues.
Learn more
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