Do you suffer from seasonal allergies every year? Don’t let your symptoms ruin your summer! Brunet is here to help you manage your allergies.
Learn more about allergies
Season 3, episode 5
Spotlight on allergies
« One in five Quebecers are affected by seasonal allergies. That’s a lot of people! »
Pharmacists can now prescribe preventive treatment against Lyme disease for those who have been bitten by a tick.
Book an appointmentSeason 1, episode 9
Afraid of ticks? An in-depth look at Lyme disease
« Rest assured, Lyme disease is treatable. Yes, you may experience certain symptoms if you missed the telltale bite mark and redness at first, but we have antibiotics that can effectively treat the disease. »
With good weather comes more time spent outdoors. But remember, sun and heat exposure can damage your skin—that’s why adequate skin protection is so important.
From sunburns and dark spots to UV sensitivity and skin reactions, we’re taking a closer look at the skin conditions that tend to appear or worsen during the summer.
What are the impacts of sun exposure on your skin? Which of these statements are true?
I should choose a sunscreen based on my skin type.
True!
It is essential to choose your sunscreen based on your skin type.
True! If you want optimum protection without any skin irritation, it’s important to choose a sunscreen based on your skin type. For instance, some products are specially formulated for dark skin tones, while others are best suited for dry, acne-prone, or sensitive skin. Find out how to choose the perfect sunscreen for you.
Find MY sunscreenOnce the redness and pain of a sunburn have subsided, there are no long-term effects.
False!
Sunburn can have long-term effects on your skin.
The risks of unprotected exposure to UVA and UVB rays have been scientifically proven. They range from premature skin aging to skin cancer.
Understanding and treating sunburnSun exposure is the only contributing factor to dark spots on the skin.
False!
When it comes to dark spots, there are several factors at play.
Although the sun is primarily responsible for the appearance of these unsightly brown spots, age, genetics, estrogen levels, and certain medications are also contributing factors.
How to reduce dark spotsOutdoor sports, a day at the beach, having fun with friends... there are plenty of reasons to get out and enjoy the summer heat. However, adequate protection is the key to staying comfortable and preventing heat-related health issues.
Summer sportsOn a hot and sunny day, summer sports are a fun way to get some exercise. But when the heat is intense or seasonal allergies are kicking in, it can be hard to take full advantage of the beautiful weather.
Find out how you can enjoy summer sports and get outside despite allergies.
SwimmingAfter a long swim in a pool or at the beach, swimmers of all ages can develop swimmer’s ear.
Fortunately, there are ways of preventing and treating this generally harmless but painful ailment, so that everyone can enjoy spending time in the water.
Heat exposureSummertime means heat. Unfortunately, with heat comes health risks, including sunstroke and dehydration. You can stay safe in hot weather by using air conditioning wisely, drinking water every hour, conserving your energy, and following our valuable advice.
Insects and insect bitesIn summer, insects inevitably find their way to you—and your skin! Although you can’t avoid insects when you step outside, there are things you can do to keep them at bay! And if you do get an insect bite, we have tips on how to treat them effectively.
Tobacco and nicotineDo you want to quit smoking this summer? Have you managed to step away from cigarettes or e-cigarettes?
Summer socializing can bring its share of temptation, whether you’re spending time with friends, fishing, on vacation, or sitting around a fire. We have tips to help you prevent a relapse. Check out our article or podcast (French only) on the topic.
Food safetyDuring the heat of summer, the risk of food poisoning increases as we spend more time cooking outdoors at barbecues, picnics, and camp sites. Here are a few tips to help you protect yourself.
You may change the store at any time.
