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Beauty inspiration and tips

The benefits of omega-3 fatty acids

Omega-3 has been in the spotlight these past few years, but what exactly is it? We find it in our food, but also in the form of dietary supplements. Let’s take a look at whether you should be taking your fish in pill form! Read

Omega 3
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Supplement
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Food
Omega 3
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Supplement
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Food

Straight Facts on 3 Types of Sports Supplements

Ads promoting sports supplements can be convincing, but are supplements really a good idea? Are they safe? Some of the supplements on the market are harmless, but it’s important to be vigilant and keep certain things in mind to help you make an informed decision. Here’s a brief overview of the most common types of supplements. Read

Fitness
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Supplement
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Food

8 tips to keep your bones strong

Did you know that at least one in three women will suffer from an osteoporosis fracture in her lifetime? Luckily, osteoporosis can be prevented. Keep the odds in your favour against this fragile bone disease. Simply follow these tips. Read

Osteoporosis
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Life habits
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Supplement

The benefits of probiotics

Did you know that not all bacteria are bad? This is the case with probiotics. These beneficial bacteria contribute to your health and are used every day with success to treat several diseases! Read

Probiotic
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Digestion trouble
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Intestinal flora
Services en pharmacie

Medications and pharmaceutical services featured on brunet.ca are offered by Brunet’s affiliated pharmacist-owners. All content on brunet.ca is provided for informational purposes only. Always consult a health professional before taking or stopping medication or making any other related decision. McMahon Distributeur Pharmaceutique Inc., its subsidiaries and Brunet-affiliated pharmacists assume no responsibility in any way by making available the information on this website.

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