Quit smoking aids

Endorphins: why physical activity can help you quit smoking for good!

Cigarettes reduce the production of endorphins. To feel their benefits, exercise vigorously for 30 to 45 minutes. Start running or biking, for instance! Read

Quit smoking with oral medications

Nicotine patches are one of the best-known options to quit smoking. But did you know that there are also drugs that can be taken orally to help quit smoking? These could prove very useful to you if you want to say goodbye to cigarettes! Read

Cigarettes

Oral treatment

Quit smoking aids

Electronic cigarettes: a highly controversial trend

The new year has begun and you’ve never been so eager and willing to stop smoking. Fantastic! Now is the time to get in “strategy” mode. You’ve heard of electronic cigarettes… but are they really the best way for you to reach your goal? Read

Tobacco

Cigarettes

Quit smoking aids

Support for smoking cessation

Are you thinking about quitting smoking? It’s the best decision you can make for your health! No matter what the method is that you’re thinking about using, smoking cessation support (or “counselling” to quit smoking) is a guarantee for success! Read

Quitting smoking

Quit smoking aids

Smoking

Nicotine patches

That’s it, you’ve made a decision: you want to quit smoking. Congratulations! But you’re still not sure about the right quit smoking aid for you. Have you heard of nicotine patches? Find out if these are suitable for you! Read

Nicotine patches

Cigarettes

Smoking cessation

Aim for success with nicotine-replacement therapies

Have you decided to quit smoking but are afraid you won’t be able to stop? Fortunately, there are many products that can help you. By using a smoking-cessation product, such as a nicotine-replacement therapy, you optimize your chances of success! Read