Gluten

Food and gluten allergies: finding the right substitutes

Enjoy your favourite recipes despite allergies: swap eggs for half a banana, peanuts for roasted chickpeas. Read

Are they gluten-free?

Looking for a gluten-free product? Read the list of ingredients carefully—gluten is hidden in words like wheat, oats and rye. Read

Food

Healthy habits

Gluten

5 tips to better live with celiac disease

A gluten-free diet because of celiac disease is a daily challenge. Just browse grocery stores aisles and you’ll notice that gluten is everywhere. Here are 5 tips to help you cope with your condition. Read

Digestive trouble

Digestive health

Gluten

7 questions to better understand celiac disease

Lately, we can find more and more gluten-free foods at the grocery store. What do you really know about celiac disease, sometimes called gluten intolerance? Here are answers to your questions. Read

Digestion trouble

Gluten

Intolerance

Gluten intolerance and other digestive problems: the importance of exercise

Did you know that, combined with the right diet, exercise can help your digestive system. Read

Gluten

Digestion trouble

Physical exercise

Celiac disease

Nowadays, it is quite common to see food labels that indicate “no salt” or “low in fat”. But recently, a new statement seems more and more popular: “gluten free”. These two seemingly innocuous words can make a world of difference to people who suffer from celiac disease. Read