Digestive trouble

4 tips for benefiting from the power of foods

March is Nutrition Month! This year, Dietitians of Canada want you to discover the power of foods, not just to sustain you, but to maintain or improve your health, to expand your horizons, and to get people together. Here are 4 ways to benefit from the power of foods: Read

Small lexicon of digestive disorders during pregnancy

You are pregnant and very proud to be carrying this little baby. Then one morning you wake up feeling nauseous... pregnancy is often accompanied by minor and major pains, some of which affect your digestion. Here is an overview of the most common digestive disorders among pregnant women. Read

Pregnancy

Digestive trouble

Nausea

5 tips to better live with celiac disease

A gluten-free diet because of celiac disease is a daily challenge. Just browse grocery stores aisles and you’ll notice that gluten is everywhere. Here are 5 tips to help you cope with your condition. Read

Digestive trouble

Digestive health

Gluten

Various ways to prevent and treat constipation

For many individuals dealing with constipation, bowel regularity can be synonymous with happiness. Making a few changes in your lifestyle can make all the difference in the world and promote healthy intestines. You simply need to know how to go about it. Read

Constipation

Digestive trouble

Laxatives

Traveller’s diarrhea

You’ve been awaiting that vacation in the sun for a long time, and now it’s time to head off. The weather looks fine, your bags are packed, you couldn’t be happier! Don’t let traveller’s diarrhea put a damper on this well deserved break. Read

Digestion trouble

Digestive trouble

Diarrhea

Celiac disease

Nowadays, it is quite common to see food labels that indicate “no salt” or “low in fat”. But recently, a new statement seems more and more popular: “gluten free”. These two seemingly innocuous words can make a world of difference to people who suffer from celiac disease. Read