Daily care

6 morning routine tips to feel good all day

Whether you’re a morning person or a night owl, getting out of bed to face the day and, specifically, to go to work requires a bit of effort. But, rather than viewing mornings as a chore, why not make the most of it by turning them into a wellness ritual whose effects last all day long. Read

Tips for a safe and happy Halloween!

Halloween is one of the holidays children love most. Candy and fun costumes abound, so much family fun is on tap for both young and old. However, as a parent, it’s essential to always keep in mind certain safety measures to ensure this special family time goes off without a hitch. Here are some simple tips to spend a safe and happy Halloween as a family! Read

Child

Daily care

4 tips for adding a dose of happiness to your daily routine with baby

Most moms know that having a newborn changes everything. At first, it can be quite a surprise. You never know quite how much your life will change when you have a child, but once you have a couple kids and another one is on the way, you know exactly what to expect. Here are a few simple and FEASIBLE tips and tricks that can help you avoid a pattern of stress. Read

Maternity

Child

Daily care

When a parent is sick: tips to keep the kids busy

Physical activity is a must when kids are overflowing with energy at home! Here are some ideas to keep them busy. Read

Physical activity

Child

Daily care

Loneliness among the elderly: preventing isolation

There are several reasons why elderly people can isolate themselves from the outside world. Isolation leads to loneliness, and loneliness leads to isolation. We must all unite our efforts to break this vicious cycle that has major repercussions on our society. Read

Seniors

Daily care

retirement

Tools for organizing medications (pill organizers and other accessories…)

It can be difficult to organize your medications. The number of drugs and the complexity of the treatment can prove to be a real challenge. But there are many tools to simplify this sometimes difficult task. Read