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Beauty inspiration and tips

The effects of stress on the body

While stress is a normal physical reaction, it can sometimes have harmful effects on your body and overall health. Fortunately, there are effective ways to manage it and maintain your balance. Read

Stress
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Health impacts
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Stress management
Stress
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Health impacts
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Stress management

Light therapy and its benefits

As the days grow shorter, many people start to feel demoralized or even depressed. Read on to learn about the benefits of light therapy. Read

Winter
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Extreme cold
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Side effects

8 answers to your questions about vitamins and minerals

The subject of vitamins and minerals is a very popular one and it can be difficult to weed out the truths from the myths. Here are answers to the 6 most frequently asked questions to help you get some perspective. Read

Vitamin
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Minerals
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Food

Sinusitis: how to prevent and relieve symptoms?

Headaches, uncomfortable pressure, stuffy nose—all of these symptoms can be caused by sinusitis, or sinus inflammation. What causes sinusitis? What’s the difference between viral and bacterial sinusitis? And most importantly, how can you relieve your symptoms? Let’s take a closer look. Read

Symptoms

How to treat sleep disorders with melatonin

Sleep disorders? Melatonin helps regulate your natural sleep cycle for restful sleep. Discover its benefits and optimal use. Read

Winning tips to help you get ready for your sporting event

For any sporting event, the key is: preparation. Here are some tips to help you cross the finish line without any injuries and with a smile on your face! Read

Physical activity
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Training
Physical activity
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Training
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Services en pharmacie

Medications and pharmaceutical services featured on brunet.ca are offered by Brunet’s affiliated pharmacist-owners. All content on brunet.ca is provided for informational purposes only. Always consult a health professional before taking or stopping medication or making any other related decision. McMahon Distributeur Pharmaceutique Inc., its subsidiaries and Brunet-affiliated pharmacists assume no responsibility in any way by making available the information on this website.

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