No matter what type of traveller you are—adventurer or “beach bum”, planner or carefree, sensible or excessive—you will undoubtedly benefit from being prepared to prevent minor or major health issues from ruining your trip. Here is a short guide to help you plan the essentials.
Are you going on vacation? Wonderful! Your trip is probably well deserved and we hope everything goes smoothly. But whatever destination you choose, the best way to enjoy a great vacation is to plan ahead. Most people don’t encounter problems when they travel but sometimes, health issues can come up and turn good memories into moments you would rather forget.
The risk of contracting certain diseases can increase when you visit foreign countries. This depends on several factors, such as the destination and the hygiene conditions there. Your age and overall health can also influence your risk of being infected by certain viruses or bacteria.
Thankfully, many diseases can be avoided thanks to vaccination, thus the importance of adequately planning for vaccines. In fact, some governments require specific vaccines before allowing travellers to enter their countries.
Some vaccines require an interval between doses. In addition, a vaccine’s peak effect can take some time to reach. To make sure you are properly protected, plan your vaccines ahead.
In order to provide for any contingency or health issue that may come up during your trip, think about preparing a travel kit. Your pharmacist can help you with this task. Your kit should include basic items, as well as medications and supplies that are adapted to your needs.
If you take medication on an intermittent or regular basis, don’t forget to bring it with you. People who suffer from chronic diseases such as diabetes, asthma, heart disease, cancer, etc. must be especially attentive to prevent issues from arising during their travels.
Don’t forget that when you are abroad, it can be harder to obtain the medication or medical supplies you need, so make sure you don’t run out.
Here are a few tips if you need to travel with prescription medication or medical supplies:
The best way to fully enjoy the delightful and unique moments that travelling can offer is to set off for your vacation with peace of mind!
Caution
Any drug or natural health product can cause serious side effects or interactions with other drugs. Make sure to carefully read the labelling, warnings and leaflets provided by the manufacturer and consult your pharmacist when purchasing such drugs and natural health products. Keep out of reach of children.
Visit your pharmacist or a travel health clinic at least six weeks prior to your departure to ensure that you receive all required vaccinations and to prevent many health issues during your trip.
You may change the store at any time.
